Why a NordicTrack Skier !
Aerobic #1
Endurance #1
Strength #2
Flexibility #2
Coordination #2
20 Years later, THIS IS STILL THE HIGHEST RATED FITNESS EQUIPMENT
Compare to a Treadmill:
Treadmills are the 'catch all' for the fitness novice. But they are not low impact as many assume. Does the pavement come at you as you walk ? Have you watched - seen and heard people 'pound' their lives away on a treadmill ? Each step a tremendous jolt compared to ordinary walking which has enough impact on the joints without the added stress. Compare to 'NordicWalking or Skiing - you never lift your feet. Experience a Smooth - Rhythmic motion as wood skis glide gently on rubber rollers which - on a finely tuned skier - 'white-noise' therapeutic sound. Start NordicWalking / Skiing - ultimately will want to experience 'total freedom of motion' with an upper and lower body workout. The World's Best Aerobic Exerciser.
Compare to Elliptical:
Ellipticals are much more restrictive and have a shorter range of motion. They are often 'jerky - and have a 'punching' motion you want a free flowing - extended full range of motion and the smoothness of a NordicTrack. NordicTrack Skiers will also aid in achieving 'balance and coordination'. It's easy to learn and best of all - anyone can do it !
